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Free standard shipping on orders over $99
Estimated to be delivered on 12/01/2022 - 15/10/2022.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
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Creatine Powder - 1.1 Lbs. (500 grams)
Serving Size: 5 grams (approximately 1 scoop)
Servings per Container: 100
Creatine is a substance naturally found within muscle cells which, while not an amino acid itself, has many similarities with amino acids and is produced from glycine and arginine. About half of an average person’s creatine is synthesized by the liver in this way, while the rest is obtained through diet with red meat and seafood being especially rich sources. Most of the body’s creatine is found in muscle tissue, but some is present in the brain as well.
Benefits
Ingredients:
Creatine Monohydrate 5g +
++ Percent Daily Values are based on a 2,000-calorie diet.
+ Daily Value not Established
Suggested Use:
The most commonly recommended dosage for creatine is 3-5 grams per day, and the scoop included in our jar is dosed for a 5 gram daily dosage. Each day’s serving of creatine can be taken with or without food.
If taking creatine for bodybuilding, many protocols will recommend a “loading phase” of up to 20 grams of creatine per day for a week in order to saturate the muscles with it. We do not endorse such high doses of creatine as 5 grams per day is both plenty to achieve saturation over time, and much higher doses are more likely to cause side effects.
Warnings:
Consult your physician before use. Do NOT use this suplement if you are pregnant, nursing, or under 18 years of age.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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